Spinach, fresh, cooked with butter or margarine
185g
Protein
24%
Carbs
22%
Fat
54%
Nutrition Information
Serving Size1 cup (185g)
Amount per serving
Calories102 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 9mg3%
Total Carbohydrate 6g5%
Dietary Fibre 3g10%
Sugar 0NA
Added Sugar 0g0%
Protein 6g11%
Sodium 507mg25%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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