Spinach, frozen, cooked with butter or margarine
220g
Protein
25%
Carbs
30%
Fat
44%
Nutrition Information
Serving Size1 cup (220g)
Amount per serving
Calories117 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 2g33%
Cholesterol 9mg3%
Total Carbohydrate 10g8%
Dietary Fibre 8g27%
Sugar 0NA
Added Sugar 0g0%
Protein 9g17%
Sodium 491mg25%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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