Protein
22%
Carbs
67%
Fat
11%
Food Tags
Low sugar
Low glycemic index
High protein
Low calorie
Low fat
Fat free
Low saturated fats
Low sodium
High carb
Estimated Glycemic Index
40
Nutrition Information
Serving SizeGlass (240g)
Amount per serving
Calories42 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 8g6%
Dietary Fibre 3g10%
Sugar 3gNA
Added Sugar 0g0%
Protein 3g6%
Sodium 90mg5%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
lemon juice, raw
24.00 g
celery, raw
61.20 g
cucumber without peel
100.50 g
ginger root, raw
1.10 g
kale, raw
8.00 g
spinach, raw
45.00 g
Food groups
48%
green leafy veggies
42%
gourd veggies
10%
citrus fruits
0%
fresh herbs and spices
Health Tags for Spinach kale celery cucumber juice
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Lauki ka juice, Mixed vegetable juice, Carrot beet juice
IBS
● Consume in moderation
Presence of moderate FODMAP ingredient- celery
Spinach tomato juice, Spinach juice, Cucumber mint juice, Spinach cucumber juice