Spoonbread
187g
Protein
16%
Carbs
45%
Fat
39%
Nutrition Information
Serving Size1 cup (187g)
Amount per serving
Calories310 Kcal
% Daily value
Total Fat 13g24%
Saturated Fat 4g20%
Trans Fat 00%
Monosaturated Fat 5g18%
Polysaturated Fat 3g50%
Cholesterol 161mg54%
Total Carbohydrate 35g27%
Dietary Fibre 1g3%
Sugar 0NA
Added Sugar 0g0%
Protein 12g22%
Sodium 714mg36%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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