vegan

Sprouts dosa

43g

South

Main
87Kcal

Protein

7%

Carbs

46%

Fat

47%

Food Tags

Low sugar
Low glycemic index
High carb
Low fibre

Estimated Glycemic Index

47

Nutrition Information

Serving Size1 (43g)
Amount per serving
Calories87 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 2g33%
Cholesterol 0mg0%
Total Carbohydrate 10g8%
Dietary Fibre 1g3%
Sugar 1gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 147mg7%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
Searchable
Recommendable

Ingredients

Ingredients
Quantity in grams
spices, turmeric, ground
0.59 g
salt, table
0.38 g
oil, rice bran
4.50 g
mung beans, mature seeds, sprouted, raw
26.00 g
rice flour, white, unenriched
9.88 g
asafoetida
0.13 g
ginger garlic paste
1.20 g

Food groups

water
55%
water
other gluten free grains
23%
other gluten free grains
vegetable oils
11%
vegetable oils
beans
6%
beans
dry herbs and spices
2%
dry herbs and spices
fresh herbs and spices
1%
fresh herbs and spices
allium veggies
1%
allium veggies
salt
1%
salt

Health Tags for Sprouts dosa

Diabetes
● Can consume freely
Cheese dosa, Mixed millets adai dosa, Multi grain dosa
IBS
● Can consume freely
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