Protein
7%
Carbs
46%
Fat
47%
Food Tags
Low sugar
Low glycemic index
High carb
Low fibre
Estimated Glycemic Index
47
Nutrition Information
Serving Size1 (43g)
Amount per serving
Calories87 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 2g33%
Cholesterol 0mg0%
Total Carbohydrate 10g8%
Dietary Fibre 1g3%
Sugar 1gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 147mg7%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, turmeric, ground
0.59 g
salt, table
0.38 g
oil, rice bran
4.50 g
mung beans, mature seeds, sprouted, raw
26.00 g
rice flour, white, unenriched
9.88 g
asafoetida
0.13 g
ginger garlic paste
1.20 g
Food groups
55%
water
23%
other gluten free grains
11%
vegetable oils
6%
beans
2%
dry herbs and spices
1%
fresh herbs and spices
1%
allium veggies
1%
salt
Health Tags for Sprouts dosa
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Cheese dosa, Mixed millets adai dosa, Multi grain dosa
IBS
● Can consume freely
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