Squash, summer, souffle

136g
170Kcal

Protein

15%

Carbs

22%

Fat

64%

Nutrition Information

Serving Size1 cup (136g)
Amount per serving
Calories170 Kcal
% Daily value
Total Fat 12g22%
Saturated Fat 6g30%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 1g17%
Cholesterol 137mg46%
Total Carbohydrate 9g7%
Dietary Fibre 1g3%
Sugar 0NA
Added Sugar 0g0%
Protein 6g11%
Sodium 316mg16%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

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