Protein
21%
Carbs
53%
Fat
27%
Estimated Glycemic Index
47.3833333333
Nutrition Information
Serving SizePlate (269g)
Amount per serving
Calories296 Kcal
% Daily value
Total Fat 9g16%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 2g33%
Cholesterol 30mg10%
Total Carbohydrate 42g32%
Dietary Fibre 8g27%
Sugar 8gNA
Added Sugar 0g0%
Protein 16g30%
Sodium 627mg31%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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