Steamed peas (no salt)
121g
Indian
Main
Protein
26%
Carbs
70%
Fat
4%
Food Tags
Low sugar
Low glycemic index
High protein
Low fat
Fat free
Low saturated fats
Low sodium
High carb
Estimated Glycemic Index
35
Nutrition Information
Serving SizeLadle (121g)
Amount per serving
Calories59 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 10g8%
Dietary Fibre 4g13%
Sugar 4gNA
Added Sugar 0g0%
Protein 4g7%
Sodium 4mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
peas, green, raw
72.50 g
beverages, water, tap, drinking
48.00 g
Food groups
60%
peas
40%
water
Health Tags for Steamed peas (no salt)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Soaked mung, Soaked kala chana
IBS
● Avoid this food
Presence of high FODMAP ingredient- green pea
Spiced edamame, Moong sprouts stir fry