Protein
68%
Carbs
12%
Fat
21%
Food Tags
Low carb
Sugar free
Low sugar
Low glycemic index
High protein
Low fat
Low saturated fats
Low fibre
Estimated Glycemic Index
33
Nutrition Information
Serving SizeLadle (123g)
Amount per serving
Calories124 Kcal
% Daily value
Total Fat 3g5%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 161mg54%
Total Carbohydrate 4g3%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 21g39%
Sodium 391mg20%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, pepper, black
0.38 g
salt, table
0.40 g
oil, sesame, salad or cooking
2.27 g
garlic, raw
8.00 g
ginger root, raw
0.22 g
crustaceans, shrimp, raw (not previously frozen)
100.00 g
soy sauce made from soy and wheat (shoyu), low sodium
1.50 g
alcoholic beverage, wine, cooking
9.80 g
Food groups
82%
shell fish
8%
fermented alcohols
7%
allium veggies
2%
seed oils
0%
salt
0%
soy
0%
water
0%
dry herbs and spices
0%
fresh herbs and spices
0%
whole grains
Health Tags for Steamed prawns with garlic
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Prawns chilli, Garlic pepper prawns
IBS
● Avoid this food
Presence of high FODMAP ingredient- garlic
Bhapa chingri (Steamed prawns), Steamed prawns