Stew, mutton, corn, squash (Navajo)

303g
312Kcal

Protein

34%

Carbs

28%

Fat

38%

Nutrition Information

Serving Size1.0 serving (303g)
Amount per serving
Calories312 Kcal
% Daily value
Total Fat 13g24%
Saturated Fat 5g25%
Trans Fat 00%
Monosaturated Fat 5g18%
Polysaturated Fat 1g17%
Cholesterol 130mg43%
Total Carbohydrate 22g17%
Dietary Fibre 5g17%
Sugar 0NA
Added Sugar 0g0%
Protein 26g48%
Sodium 148mg7%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

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