Stew, NFS
252g
Protein
23%
Carbs
37%
Fat
40%
Nutrition Information
Serving Size1 cup (252g)
Amount per serving
Calories227 Kcal
% Daily value
Total Fat 10g18%
Saturated Fat 4g20%
Trans Fat 00%
Monosaturated Fat 4g14%
Polysaturated Fat 1g17%
Cholesterol 35mg12%
Total Carbohydrate 21g16%
Dietary Fibre 3g10%
Sugar 0NA
Added Sugar 0g0%
Protein 13g24%
Sodium 766mg38%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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