Stew, steamed corn (Navajo)
180g
Protein
31%
Carbs
38%
Fat
30%
Nutrition Information
Serving SizeBowl (180g)
Amount per serving
Calories202 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 1g17%
Cholesterol 00%
Total Carbohydrate 19g15%
Dietary Fibre 4g13%
Sugar 0NA
Added Sugar 0g0%
Protein 16g30%
Sodium 187mg9%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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