Stewed dried beef, Puerto Rican style
200g
Protein
27%
Carbs
6%
Fat
67%
Nutrition Information
Serving Size1 cup (200g)
Amount per serving
Calories514 Kcal
% Daily value
Total Fat 38g69%
Saturated Fat 7g35%
Trans Fat 00%
Monosaturated Fat 15g54%
Polysaturated Fat 15g250%
Cholesterol 90mg30%
Total Carbohydrate 8g6%
Dietary Fibre 2g7%
Sugar 0NA
Added Sugar 0g0%
Protein 35g65%
Sodium 3540mg177%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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