Stewed goat, Puerto Rican style
177g
Protein
34%
Carbs
3%
Fat
63%
Nutrition Information
Serving Size1 cup (177g)
Amount per serving
Calories469 Kcal
% Daily value
Total Fat 32g58%
Saturated Fat 7g35%
Trans Fat 00%
Monosaturated Fat 20g71%
Polysaturated Fat 3g50%
Cholesterol 112mg37%
Total Carbohydrate 4g3%
Dietary Fibre 1g3%
Sugar 0NA
Added Sugar 0g0%
Protein 40g74%
Sodium 1331mg67%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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