Stewed salmon, Puerto Rican style
212g
Protein
33%
Carbs
23%
Fat
44%
Nutrition Information
Serving Size1 cup (212g)
Amount per serving
Calories310 Kcal
% Daily value
Total Fat 15g27%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 6g21%
Polysaturated Fat 5g83%
Cholesterol 66mg22%
Total Carbohydrate 18g14%
Dietary Fibre 3g10%
Sugar 0NA
Added Sugar 0g0%
Protein 25g46%
Sodium 950mg48%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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