veg

Strawberry Banana Smoothie with Ice & Low-Fat Yogurt

230g

Global,italian,continental,western

Snack
150Kcal

Protein

5%

Carbs

93%

Fat

2%

Estimated Glycemic Index

45

Nutrition Information

Serving SizeGlass (230g)
Amount per serving
Calories150 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 2mg1%
Total Carbohydrate 35g27%
Dietary Fibre 2g7%
Sugar 29gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 32mg2%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
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Ingredients

Ingredients
Quantity in grams
strawberry banana smoothie
124.50 g
sugars, granulated
4.20 g

Food groups

cow milk
36%
cow milk
berries
32%
berries
water
16%
water
other fruits
11%
other fruits
sugars
3%
sugars
natural sugar substitutes
1%
natural sugar substitutes