Protein
0%
Carbs
100%
Fat
0%
Food Tags
Low fat
Fat free
Low sodium
High carb
Low fibre
High sugar
Estimated Glycemic Index
51
Nutrition Information
Serving SizeSpoon (10g)
Amount per serving
Calories28 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 00%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 7g5%
Dietary Fibre 0g0%
Sugar 7gNA
Added Sugar 0g0%
Protein 0g0%
Sodium 2mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
berry blast jam
20.00 g
Food groups
54%
berries
29%
sugars
17%
other fruits
Health Tags for strawberry blast jam (kissan)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
-
IBS
● Avoid this food
Presence of moderate to high FODMAP ingredient- strawberry, grapes
Amrud jam