Protein
14%
Carbs
54%
Fat
31%
Food Tags
Low glycemic index
High carb
Estimated Glycemic Index
40
Nutrition Information
Serving SizeBottle (200g)
Amount per serving
Calories178 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 4g20%
Trans Fat 0g0%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 24g18%
Dietary Fibre 00%
Sugar 16gNA
Added Sugar 0g0%
Protein 6g11%
Sodium 00%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
milk, dry, whole, with added vitamin d
3.50 g
milk, reduced fat, fluid, 2% milkfat, without added vitamin a and vitamin d
86.10 g
sugars, powdered
3.60 g
Food groups
96%
cow milk
4%
sugars
Health Tags for Strawberry flavoured milk (Amul kool)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Greek yogurt
IBS
● Avoid this food
Presence of high FODMAP ingredient- milk
Black coffee (sweet), Coffee with almond milk, Coffee with cream and sugar