Protein
31%
Carbs
44%
Fat
25%
Estimated Glycemic Index
35
Nutrition Information
Serving SizeBowl (150g)
Amount per serving
Calories159 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 3g15%
Trans Fat 0g0%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 20mg7%
Total Carbohydrate 18g14%
Dietary Fibre 2g7%
Sugar 17gNA
Added Sugar 9g36%
Protein 12g22%
Sodium 51mg3%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
yogurt, greek, plain, whole milk
75.00 g
strawberries, raw
18.00 g
sugars, granulated
6.30 g
Food groups
76%
fermented dairy
18%
berries
6%
sugars