Protein
2%
Carbs
97%
Fat
2%
Food Tags
Low fat
Fat free
Low saturated fats
Low sodium
Low fibre
Estimated Glycemic Index
51
Nutrition Information
Serving SizeSpoon (13g)
Amount per serving
Calories24 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 6g5%
Dietary Fibre 0g0%
Sugar 6gNA
Added Sugar 5g20%
Protein 0g0%
Sodium 0mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
lemon juice, raw
0.68 g
strawberries, raw
13.33 g
sugars, powdered
4.44 g
Food groups
72%
berries
24%
sugars
4%
citrus fruits
Health Tags for Strawberry jam (Homemade)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
-
Heart/ Hypertension
● Avoid this food
Presence of high carb ingredient- sugar
Almond butter (plain), Homemade peanut butter, Sugar free strawberry jam
IBS
● Consume in moderation
Presence of moderate FODMAP ingredient- strawberry
Amrud jam
Cholesterol
● Avoid this food
Presence of simple carb ingredient- sugar
Homemade peanut butter, Almond butter with honey, Apple butter, Sugar free strawberry jam