vegan

Strawberry Jam (packaged)

12g

Global

Condiment
30Kcal

Protein

0%

Carbs

100%

Fat

0%

Food Tags

Low fat
Fat free
Low saturated fats
Low sodium
High carb
Low fibre
High sugar

Estimated Glycemic Index

57.3333333333

Nutrition Information

Serving SizeSpoon (12g)
Amount per serving
Calories30 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 8g6%
Dietary Fibre 0g0%
Sugar 7gNA
Added Sugar 0g0%
Protein 0g0%
Sodium 0mg0%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
Searchable

Ingredients

Ingredients
Quantity in grams
strawberries, raw
6.68 g
syrups, corn, light
14.55 g
pectin, liquid
0.68 g

Food groups

other sugars
66%
other sugars
berries
30%
berries
food additives, baking etc
3%
food additives, baking etc

Health Tags for Strawberry Jam (packaged)

Diabetes
● Avoid this food
Presence of high carb ingredient- corn syrup
-
IBS
● Consume in moderation
Presence of moderate FODMAP ingredient-strawberry
-