Protein
6%
Carbs
46%
Fat
47%
Food Tags
Low sodium
High carb
Low fibre
High glycemic index
High saturated fats
Estimated Glycemic Index
55
Nutrition Information
Serving Size1 (119g)
Amount per serving
Calories215 Kcal
% Daily value
Total Fat 11g20%
Saturated Fat 7g35%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 1g17%
Cholesterol 36mg12%
Total Carbohydrate 25g19%
Dietary Fibre 1g3%
Sugar 11gNA
Added Sugar 0g0%
Protein 3g6%
Sodium 139mg7%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
cream, fluid, half and half
24.20 g
cream, fluid, heavy whipping
24.00 g
salt, table
0.30 g
vanilla extract
0.42 g
lemon peel, raw
0.13 g
strawberries, raw
45.60 g
leavening agents, baking powder, low-sodium
0.67 g
sugars, granulated
6.72 g
wheat flour, white, all-purpose, unenriched
16.67 g
Food groups
41%
dairy oil and fat
38%
berries
14%
refined grains
6%
sugars
1%
food additives, baking etc
0%
dry herbs and spices
0%
salt
0%
citrus fruits
Health Tags for Strawberry shortcake
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar, maida
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- maida
Chocolate cake