vegan

Stuffed Bananas

147g

Kerala,south

Dessert
241Kcal

Protein

2%

Carbs

71%

Fat

27%

Food Tags

Low saturated fats
Low sodium
High carb
High sugar
High glycemic index

Estimated Glycemic Index

52.88

Nutrition Information

Serving SizeServing (147g)
Amount per serving
Calories241 Kcal
% Daily value
Total Fat 8g15%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 45g35%
Dietary Fibre 4g13%
Sugar 32gNA
Added Sugar 17g68%
Protein 2g4%
Sodium 3mg0%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
Searchable
Recommendable

Ingredients

Ingredients
Quantity in grams
spices, cardamom
0.08 g
bananas, raw
118.00 g
nuts, coconut meat, raw
6.67 g
sugar, turbinado
16.83 g
ghee, buffalo
5.00 g

Food groups

other fruits
81%
other fruits
sugars
11%
sugars
tree nuts
5%
tree nuts
dairy oil and fat
3%
dairy oil and fat
dry herbs and spices
0%
dry herbs and spices

Health Tags for Stuffed Bananas

Diabetes
● Avoid this food
Presence of high carb ingredient- banana
-
IBS
● Can consume freely
-