Stuffed christophine, Puerto Rican style
137g
Protein
24%
Carbs
8%
Fat
68%
Nutrition Information
Serving Size1/2 chayote (4-1/2" long x 4" wide x 1" thick) (without shell) (137g)
Amount per serving
Calories293 Kcal
% Daily value
Total Fat 22g40%
Saturated Fat 7g35%
Trans Fat 00%
Monosaturated Fat 11g39%
Polysaturated Fat 3g50%
Cholesterol 147mg49%
Total Carbohydrate 6g5%
Dietary Fibre 2g7%
Sugar 0NA
Added Sugar 0g0%
Protein 17g31%
Sodium 455mg23%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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