Protein
14%
Carbs
40%
Fat
46%
Food Tags
Low sugar
Low fibre
High saturated fats
Estimated Glycemic Index
60
Nutrition Information
Serving SizeStick (65g)
Amount per serving
Calories154 Kcal
% Daily value
Total Fat 8g15%
Saturated Fat 4g20%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 1g17%
Cholesterol 19mg6%
Total Carbohydrate 16g12%
Dietary Fibre 1g3%
Sugar 1gNA
Added Sugar 0g0%
Protein 5g9%
Sodium 197mg10%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
butter, salted
3.55 g
cheese, mozzarella, whole milk
14.00 g
spices, oregano, dried
0.17 g
salt, table
0.19 g
oil, olive, salad or cooking
1.69 g
corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt
10.31 g
garlic, raw
2.44 g
beverages, water, tap, drinking
15.00 g
leavening agents, yeast, baker's, active dry
0.38 g
sugars, powdered
0.31 g
wheat flour, white, all-purpose, unenriched
15.63 g
peppers, hot pickled, canned
0.88 g
Food groups
24%
refined grains
23%
water
22%
buffalo milk
16%
other gluten free grains
5%
butter
4%
allium veggies
3%
vegetable oils
1%
food additives, baking etc
0%
sugars
0%
salt
0%
dry herbs and spices
Health Tags for Stuffed Garlic Bread stick
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- maida
Multi grain bread, Almond bread, Sprouted bread (ezekiel)
IBS
● Avoid this food
Presence of high FODMAP ingredient- maida, garlic
Millet bread, Almond bread, Gluten free bread, Stuffed garlic bread (Gluten free)