Protein
10%
Carbs
74%
Fat
16%
Food Tags
Low sugar
Low fat
Low saturated fats
High carb
Estimated Glycemic Index
55
Nutrition Information
Serving Size1 (97g)
Amount per serving
Calories115 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 21g16%
Dietary Fibre 2g7%
Sugar 1gNA
Added Sugar 0g0%
Protein 3g6%
Sodium 232mg12%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
idli
40.27 g
aloo subji
56.55 g
Food groups
55%
tuber veggies
24%
water
13%
other gluten free grains
4%
lentils
2%
vegetable oils
1%
dry herbs and spices
1%
salt
1%
fresh herbs and spices
Health Tags for Stuffed Idli
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Consume in moderation
Presence of small quanity of high carb ingredient- potato
Cucumber idly, Soya idly, Stuffed idli without potato
IBS
● Can consume freely
-