Protein
7%
Carbs
35%
Fat
58%
Food Tags
Low sugar
Low glycemic index
Low fibre
High fat
High saturated fats
Estimated Glycemic Index
35
Nutrition Information
Serving Size1 (26g)
Amount per serving
Calories71 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 6g5%
Dietary Fibre 1g3%
Sugar 1gNA
Added Sugar 1g4%
Protein 1g2%
Sodium 167mg8%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, mustard seed, ground
1.05 g
spices, poppy seed
1.47 g
spices, turmeric, ground
0.06 g
salt, table
0.38 g
oil, rice bran
2.27 g
raisins, seedless
0.52 g
nuts, coconut meat, raw
4.00 g
beverages, water, tap, drinking
2.47 g
leavening agents, baking soda
0.05 g
sugars, granulated
0.53 g
cornstarch
1.28 g
rice flour, white, unenriched
1.05 g
wheat flour, white, all-purpose, unenriched
1.88 g
chillies, green
0.33 g
kankoda
8.38 g
niger seeds
0.03 g
Food groups
33%
gourd veggies
16%
tree nuts
10%
dry herbs and spices
10%
water
9%
other gluten free grains
9%
vegetable oils
7%
refined grains
2%
sugars
2%
dry fruits
1%
salt
1%
fresh herbs and spices
0%
food additives, baking etc
Health Tags for stuffed kakrol pakoda
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Consume in moderation
Deep fried
-
IBS
● Consume in moderation
Presence of small quantity of high FODMAP ingredient- maida
Moong dal pakora