Protein
29%
Carbs
56%
Fat
15%
Estimated Glycemic Index
60
Nutrition Information
Serving SizeNa (207g)
Amount per serving
Calories302 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 1g5%
Trans Fat 0g0%
Monosaturated Fat 1g4%
Polysaturated Fat 2g33%
Cholesterol 33mg11%
Total Carbohydrate 42g32%
Dietary Fibre 3g10%
Sugar 7gNA
Added Sugar 0g0%
Protein 22g41%
Sodium 720mg36%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
salad dressing, mayonnaise, regular
4.60 g
lettuce, green leaf, raw
6.40 g
onions, raw
18.00 g
peppers, sweet, green, raw
9.00 g
tomatoes, red, ripe, raw, year round average
25.00 g
pickles, cucumber, dill or kosher dill
5.00 g
baguette 6 inch
33.33 g
Food groups
34%
color veggies
33%
refined grains
18%
allium veggies
6%
bean veggies
5%
gourd veggies
4%
seed oils
0%
hen egg
0%
citrus fruits
0%
vinegars
0%
sugars
0%
salt
0%
water
0%
dry herbs and spices