Sun-Dried Tomato & White Bean Dip (tomato and bean dip)
10g
Global,western,continental,european
Condiment
Protein
11%
Carbs
33%
Fat
56%
Food Tags
Sugar free
Low sugar
Low glycemic index
Low sodium
Low fibre
Estimated Glycemic Index
25
Nutrition Information
Serving SizeSpoon (10g)
Amount per serving
Calories22 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 2g2%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 61mg3%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
salt, table
0.09 g
oil, olive, salad or cooking
1.23 g
garlic, raw
0.17 g
parsley, fresh
0.11 g
tomatoes, sun-dried, packed in oil, drained
0.94 g
beans, white, mature seeds, canned
7.49 g
Food groups
53%
water
25%
beans
12%
vegetable oils
4%
color veggies
2%
allium veggies
2%
salt
1%
seed oils
1%
fresh herbs and spices
Health Tags for Sun-Dried Tomato & White Bean Dip (tomato and bean dip)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Ranch dip, French onion dip, Cheesy jalapeno dip
IBS
● Can consume freely
-