Sunflower seeds, flavored
144g
Protein
12%
Carbs
17%
Fat
71%
Nutrition Information
Serving Size1 cup, without shell (144g)
Amount per serving
Calories816 Kcal
% Daily value
Total Fat 68g124%
Saturated Fat 7g35%
Trans Fat 00%
Monosaturated Fat 13g46%
Polysaturated Fat 45g750%
Cholesterol 0mg0%
Total Carbohydrate 37g28%
Dietary Fibre 15g50%
Sugar 0NA
Added Sugar 0g0%
Protein 27g50%
Sodium 881mg44%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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