Swaad sarson ka saag (Packaged)
100g
Indian
Main
Protein
5%
Carbs
17%
Fat
78%
Food Tags
Low carb
High fibre
Low sugar
High fat
High sodium
Nutrition Information
Serving SizeServing (100g)
Amount per serving
Calories239 Kcal
% Daily value
Total Fat 21g38%
Saturated Fat 00%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 10g8%
Dietary Fibre 7g23%
Sugar 3gNA
Added Sugar 0g0%
Protein 3g6%
Sodium 776mg39%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Health Tags for Swaad sarson ka saag (Packaged)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Ridge gourd curry, Bhindi curry, Fried onion and tomato curry
IBS
● Avoid this food
Presence of high FODMAP ingredient-onion, garlic
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