Protein
26%
Carbs
23%
Fat
51%
Estimated Glycemic Index
35.9375
Nutrition Information
Serving SizePlate (250g)
Amount per serving
Calories178 Kcal
% Daily value
Total Fat 10g18%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 18mg6%
Total Carbohydrate 10g8%
Dietary Fibre 2g7%
Sugar 2gNA
Added Sugar 0g0%
Protein 12g22%
Sodium 1150mg57%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
butter, salted
5.00 g
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
6.00 g
spices, pepper, black
0.57 g
salt, table
0.80 g
chicken, broiler or fryers, breast, skinless, boneless, meat only, raw
8.50 g
soup, bouillon cubes and granules, low sodium, dry
2.60 g
mushrooms, white, raw
18.00 g
peppers, sweet, green, raw
2.70 g
beverages, water, tap, drinking
205.00 g
wheat flour, white, all-purpose, unenriched
1.50 g
Food groups
82%
water
7%
fungi veggies
3%
chicken
2%
cow milk
2%
butter
1%
dry herbs and spices
1%
color veggies
1%
refined grains
0%
salt