Protein
19%
Carbs
42%
Fat
39%
Estimated Glycemic Index
45.0447045708
Nutrition Information
Serving SizeServing (247g)
Amount per serving
Calories230 Kcal
% Daily value
Total Fat 10g18%
Saturated Fat 5g25%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 35mg12%
Total Carbohydrate 24g18%
Dietary Fibre 2g7%
Sugar 2gNA
Added Sugar 0g0%
Protein 11g20%
Sodium 990mg50%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
butter, salted
3.00 g
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
15.00 g
spices, bay leaf
0.06 g
spices, pepper, black
0.39 g
salt, table
0.80 g
vinegar, cider
5.00 g
oil, canola
0.90 g
chicken, broilers or fryers, meat only, raw
11.33 g
carrots, raw
4.00 g
celery, raw
1.70 g
garlic, raw
3.00 g
onions, raw
9.00 g
beverages, water, tap, drinking
185.44 g
leavening agents, baking powder, low-sodium
0.50 g
wheat flour, white, all-purpose, unenriched
1.50 g
Food groups
77%
water
6%
cow milk
5%
allium veggies
5%
chicken
2%
vinegars
2%
tuber veggies
1%
butter
1%
green leafy veggies
1%
refined grains
0%
seed oils
0%
salt
0%
food additives, baking etc
0%
dry herbs and spices