Protein
13%
Carbs
82%
Fat
5%
Food Tags
Low fat
Low saturated fats
Low sodium
High carb
Estimated Glycemic Index
65
Nutrition Information
Serving Size1 (31g)
Amount per serving
Calories101 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 22g17%
Dietary Fibre 3g10%
Sugar 4gNA
Added Sugar 3g12%
Protein 3g6%
Sodium 1mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
beverages, water, tap, drinking
2.11 g
sugars, powdered
3.57 g
wheat flour, whole-grain
25.71 g
Food groups
82%
whole grains
11%
sugars
7%
water
Health Tags for sweet chapati
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Paneer roti roll, Roti mix veg chutney wrap, Chana roll
IBS
● Avoid this food
Presence of high FODMAP ingredient- wheat flour, besan
Multigrain roti (gluten free), Millet sugar chapathi