Protein
11%
Carbs
44%
Fat
45%
Food Tags
Low sugar
Low saturated fats
Low sodium
High carb
Low fibre
Estimated Glycemic Index
60
Nutrition Information
Serving Size1 (40g)
Amount per serving
Calories58 Kcal
% Daily value
Total Fat 3g5%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 7g5%
Dietary Fibre 1g3%
Sugar 1gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 107mg5%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, cumin seed
0.07 g
salt, table
0.26 g
oil, rice bran
2.55 g
coriander (cilantro) leaves, raw
0.28 g
corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt
12.89 g
ginger root, raw
0.07 g
onions, raw
4.38 g
beverages, water, tap, drinking
13.50 g
chillies, green
0.25 g
bengal gram, dhal
6.25 g
Food groups
33%
water
32%
other gluten free grains
15%
lentils
11%
allium veggies
6%
vegetable oils
1%
fresh herbs and spices
1%
salt
0%
dry herbs and spices
Health Tags for sweet corn vada
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Deep fried
-
IBS
● Avoid this food
Presence of moderate to high FODMAP ingredient- onion, chana dal
Thattuvadai, Corn vada without onion