Protein
2%
Carbs
93%
Fat
5%
Food Tags
Low fat
Low saturated fats
High carb
Low fibre
High sugar
High sodium
Estimated Glycemic Index
65
Nutrition Information
Serving SizeSpoon (10g)
Amount per serving
Calories20 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 0mg0%
Total Carbohydrate 5g4%
Dietary Fibre 0g0%
Sugar 4gNA
Added Sugar 0g0%
Protein 0g0%
Sodium 60mg3%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
spices, allspice, ground
1.90 g
salt, table
1.60 g
onions, dehydrated flakes
20.00 g
beverages, water, tap, drinking
48.00 g
sugars, granulated
30.24 g
Food groups
47%
water
30%
sugars
20%
allium veggies
2%
dry herbs and spices
2%
salt
Health Tags for sweet onion sauce (veeba)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Black bean sauce, Phad thai sauce, Dutch sauce, Sweet onion sauce sugarfree
IBS
● Avoid this food
Presence of high FODMAP ingredient- onion
Chilli sauce