Protein
2%
Carbs
43%
Fat
55%
Estimated Glycemic Index
57
Nutrition Information
Serving SizeBowl (34g)
Amount per serving
Calories181 Kcal
% Daily value
Total Fat 11g20%
Saturated Fat 1g5%
Trans Fat 0g0%
Monosaturated Fat 3g11%
Polysaturated Fat 4g67%
Cholesterol 0mg0%
Total Carbohydrate 19g15%
Dietary Fibre 3g10%
Sugar 3gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 12mg1%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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