Protein
4%
Carbs
55%
Fat
41%
Food Tags
High carb
High sugar
High saturated fats
Estimated Glycemic Index
59
Nutrition Information
Serving SizeSlice (125g)
Amount per serving
Calories325 Kcal
% Daily value
Total Fat 15g27%
Saturated Fat 7g35%
Trans Fat 00%
Monosaturated Fat 5g18%
Polysaturated Fat 2g33%
Cholesterol 52mg17%
Total Carbohydrate 46g35%
Dietary Fibre 2g7%
Sugar 25gNA
Added Sugar 23g92%
Protein 3g6%
Sodium 200mg10%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
butter, salted
10.27 g
egg, whole, raw, fresh
8.00 g
spices, allspice, ground
0.09 g
spices, cinnamon, ground
0.24 g
spices, nutmeg, ground
0.10 g
vanilla extract
0.38 g
lemon juice, raw
2.18 g
sweet potato, raw, unprepared
61.45 g
pie crust, standard-type, prepared from recipe, baked
16.36 g
sugars, granulated
22.73 g
wheat flour, white, all-purpose, unenriched
2.84 g
Food groups
49%
tuber veggies
18%
sugars
8%
butter
6%
hen egg
2%
refined grains
2%
citrus fruits
1%
dry herbs and spices
0%
salt
Health Tags for Sweet Potato Pie (homemade)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- maida, sugar
Garlic mushrooms, Pesto mushrooms, Mushrooms roast, Whole wheat pie
IBS
● Consume in moderation
Presence of small quantity of high FODMAP ingredient-maida
Roasted potato, Sweet potato pie (Gluten free)