Protein
4%
Carbs
57%
Fat
39%
Food Tags
Low sugar
Low saturated fats
High carb
Low fibre
Estimated Glycemic Index
61
Nutrition Information
Serving Size1 (60g)
Amount per serving
Calories86 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 12g9%
Dietary Fibre 2g7%
Sugar 2gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 194mg10%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, chili powder
0.14 g
spices, cumin seed
0.21 g
salt, table
0.30 g
oil, rice bran
3.60 g
lemon juice, raw
0.45 g
ginger root, raw
0.22 g
sweet potato, raw, unprepared
52.00 g
arrowroot flour
1.54 g
chillies, green
0.40 g
mango powder
0.15 g
chaat masala
0.49 g
garam masala powder
0.13 g
Food groups
90%
tuber veggies
6%
vegetable oils
2%
dry herbs and spices
1%
fresh herbs and spices
1%
citrus fruits
1%
salt
Health Tags for sweet potato tikki
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Shammi kebab (veg), Soy kebab, Black chana kebab
IBS
● Can consume freely
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