Protein
6%
Carbs
37%
Fat
56%
Food Tags
Low sodium
Low fibre
High fat
High saturated fats
Estimated Glycemic Index
65
Nutrition Information
Serving Size1 (43g)
Amount per serving
Calories174 Kcal
% Daily value
Total Fat 11g20%
Saturated Fat 6g30%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 1g17%
Cholesterol 21mg7%
Total Carbohydrate 17g13%
Dietary Fibre 1g3%
Sugar 7gNA
Added Sugar 6g24%
Protein 3g6%
Sodium 66mg3%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
cream, fluid, half and half
3.63 g
milk, canned, condensed, sweetened
7.65 g
butter, without salt
7.95 g
spices, cardamom
0.10 g
salt, table
0.03 g
oil, rice bran
0.68 g
nuts, almonds
1.05 g
nuts, cashew nuts, raw
1.42 g
nuts, coconut meat, raw
4.00 g
sugars, powdered
2.00 g
semolina, unenriched
4.17 g
samosa patti
10.00 g
Food groups
29%
refined grains
19%
butter
15%
tree nuts
13%
cow milk
10%
sugars
9%
dairy oil and fat
3%
water
2%
vegetable oils
1%
hydrogenated oils
0%
salt
0%
dry herbs and spices
Health Tags for Sweet Samosa
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar, maida
Matar chaat, Mung sprout dahi chaat, Sugarfree baked samosa
IBS
● Avoid this food
Presence of high FODMAP ingredient- samosa patti, condensed milk
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