Protein
22%
Carbs
69%
Fat
9%
Estimated Glycemic Index
47.3551136364
Nutrition Information
Serving SizePlate (283g)
Amount per serving
Calories320 Kcal
% Daily value
Total Fat 3g5%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 31mg10%
Total Carbohydrate 54g42%
Dietary Fibre 7g23%
Sugar 23gNA
Added Sugar 0g0%
Protein 17g31%
Sodium 379mg19%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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