Protein
5%
Carbs
36%
Fat
58%
Food Tags
Low sugar
High calorie
High fat
High sodium
Estimated Glycemic Index
57
Nutrition Information
Serving SizeBowl (30g)
Amount per serving
Calories167 Kcal
% Daily value
Total Fat 11g20%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 15g12%
Dietary Fibre 0g0%
Sugar 1gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 208mg10%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
snacks, potato chips, plain, salted
89.60 g
cheddar cheese powder (urban platter)
10.00 g
Food groups
81%
tuber veggies
8%
hydrogenated oils
0%
salt
Health Tags for Swiss grilled cheese potato chips (packaged)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- potato
Baked nachani chips, Roasted ragi chips
IBS
● Can consume freely
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