Protein
26%
Carbs
49%
Fat
25%
Food Tags
Low sugar
High protein
Low saturated fats
High carb
Low fibre
Estimated Glycemic Index
56
Nutrition Information
Serving SizeBowl (155g)
Amount per serving
Calories178 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 1g17%
Cholesterol 78mg26%
Total Carbohydrate 22g17%
Dietary Fibre 2g7%
Sugar 1gNA
Added Sugar 0g0%
Protein 12g22%
Sodium 285mg14%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, pepper, black
0.19 g
vinegar, cider
1.67 g
oil, peanut, salad or cooking
3.00 g
cabbage, chinese (pak-choi), raw
23.33 g
garlic, raw
1.00 g
ginger root, raw
0.67 g
onions, spring or scallions (includes tops and bulb), raw
6.67 g
crustaceans, shrimp, raw (not previously frozen)
34.00 g
soy sauce made from soy (tamari)
4.00 g
noodles, egg, unenriched, cooked, without added salt
80.00 g
chillies, dry
0.67 g
Food groups
22%
shell fish
15%
cruciferous veggies
5%
allium veggies
2%
vegetable oils
2%
water
1%
vinegars
1%
dry herbs and spices
0%
fresh herbs and spices
0%
soy
0%
salt
0%
refined grains
Health Tags for Szechuan prawn noodles
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- noodles
Vegan drunken noodles, Brown rice noodles, Cucumber noodles, Prawn whole wheat noodles
IBS
● Avoid this food
Presence of high FODMAP ingredient-noodles, garlic
Rice noodles, cooked, Prawn soba noodles