Protein
19%
Carbs
34%
Fat
47%
Estimated Glycemic Index
45
Nutrition Information
Serving SizeBowl (132g)
Amount per serving
Calories186 Kcal
% Daily value
Total Fat 10g18%
Saturated Fat 5g25%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 1g17%
Cholesterol 29mg10%
Total Carbohydrate 16g12%
Dietary Fibre 4g13%
Sugar 0NA
Added Sugar 0g0%
Protein 9g17%
Sodium 508mg25%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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