Protein
11%
Carbs
18%
Fat
71%
Food Tags
Low carb
Low sugar
Low glycemic index
Low sodium
Low fibre
High fat
Estimated Glycemic Index
35
Nutrition Information
Serving SizeSpoon (10g)
Amount per serving
Calories21 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 1g1%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 81mg4%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
salt, table
0.20 g
lemon juice, raw
2.77 g
garlic, raw
0.27 g
seeds, sesame butter, tahini, type of kernels unspecified
3.41 g
beverages, water, tap, drinking
3.64 g
sugars, powdered
0.03 g
Food groups
35%
water
32%
oil seeds
27%
citrus fruits
3%
allium veggies
2%
salt
1%
seed oils
0%
sugars
Health Tags for Tahini Dressing (sesame paste)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Lemon vinaigrette dressing, Basil vinaigrette dressing, Creamy garlic vinaigrette
IBS
● Consume in moderation
Presence of small quantity of high FODMAP ingredient- garlic
Sour cream dressing, Tahini without garlic