Protein
8%
Carbs
52%
Fat
39%
Food Tags
Low sugar
Low glycemic index
Low fat
Low saturated fats
High carb
High sodium
Estimated Glycemic Index
40
Nutrition Information
Serving SizeSoup bowl (264g)
Amount per serving
Calories132 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 1g5%
Trans Fat 0g0%
Monosaturated Fat 2g7%
Polysaturated Fat 2g33%
Cholesterol 0mg0%
Total Carbohydrate 19g15%
Dietary Fibre 4g13%
Sugar 3gNA
Added Sugar 0g0%
Protein 3g6%
Sodium 614mg31%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
salt, table
1.20 g
oil, rice bran
5.44 g
sauce, chili, peppers, hot, immature green, canned
2.00 g
corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt
16.50 g
onions, spring or scallions (includes tops and bulb), raw
2.40 g
vegetables, mixed, canned, drained solids
32.60 g
soy sauce made from soy (tamari)
0.60 g
sugars, powdered
0.25 g
chillies, green
0.40 g
vegetable stock
196.08 g
Ching's Veg Hakka Noodles
7.00 g
Food groups
61%
water
12%
color veggies
8%
allium veggies
6%
other gluten free grains
3%
refined grains
3%
green leafy veggies
2%
dry herbs and spices
2%
vegetable oils
2%
tuber veggies
0%
salt
0%
fresh herbs and spices
0%
vinegars
0%
sugars
0%
soy
Health Tags for Talumein soup
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Barley lentil soup, Onion and thyme soup, Tomato and cilantro soup
IBS
● Avoid this food
Presence of high FODMAP ingredient-noodles
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