Protein
7%
Carbs
73%
Fat
21%
Food Tags
Low glycemic index
Low saturated fats
Low sodium
High carb
Low fibre
Estimated Glycemic Index
45
Nutrition Information
Serving SizeSpoon (10g)
Amount per serving
Calories18 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 4g3%
Dietary Fibre 0g0%
Sugar 2gNA
Added Sugar 0g0%
Protein 0g0%
Sodium 6mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, chili powder
0.17 g
spices, fenugreek seed
0.06 g
spices, mustard seed, ground
0.07 g
spices, turmeric, ground
0.13 g
oil, peanut, salad or cooking
0.35 g
tamarinds, raw
5.21 g
chillies, green
4.17 g
Food groups
51%
other fruits
41%
fresh herbs and spices
4%
dry herbs and spices
3%
vegetable oils
Health Tags for tamarind thokku
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Karela pickle, Bhey pickle, Green chili pickle
IBS
● Can consume freely
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