Protein
6%
Carbs
52%
Fat
43%
Food Tags
Low sugar
High carb
High glycemic index
High calorie
High fat
High sodium
Estimated Glycemic Index
70
Nutrition Information
Serving SizeBowl (30g)
Amount per serving
Calories148 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 19g15%
Dietary Fibre 0g0%
Sugar 1gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 330mg17%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
salt, table
2.70 g
oil, peanut, salad or cooking
22.95 g
tomato powder
5.00 g
sugars, granulated
4.20 g
wheat flour, white, all-purpose, unenriched
45.00 g
garam masala powder
5.00 g
potato starch
22.40 g
Food groups
42%
refined grains
21%
vegetable oils
21%
tuber veggies
4%
dry herbs and spices
4%
sugars
3%
salt
Health Tags for Tangy loops (packaged)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- potato starch, sugar
Wheat puffs
IBS
● Avoid this food
Presence of high FODMAP ingredient- maida
Lays macho chilli flavour