Protein
2%
Carbs
61%
Fat
37%
Food Tags
Low sugar
Low saturated fats
High carb
Low fibre
Estimated Glycemic Index
57
Nutrition Information
Serving SizeBowl (116g)
Amount per serving
Calories169 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 2g33%
Cholesterol 0mg0%
Total Carbohydrate 26g20%
Dietary Fibre 1g3%
Sugar 1gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 399mg20%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
salt, table
1.00 g
oil, rice bran
6.80 g
cassava, raw
68.00 g
beverages, water, tap, drinking
40.00 g
Food groups
59%
tuber veggies
35%
water
6%
vegetable oils
1%
salt
Health Tags for Tapioca Fries (cassava or yuca)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Deep fried
Baked nachani chips, Roasted ragi chips
IBS
● Can consume freely
-