Taro, cooked
160g
Protein
4%
Carbs
77%
Fat
19%
Nutrition Information
Serving Size1 cup (160g)
Amount per serving
Calories226 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 1g17%
Cholesterol 3mg1%
Total Carbohydrate 44g34%
Dietary Fibre 7g23%
Sugar 0NA
Added Sugar 0g0%
Protein 3g6%
Sodium 227mg11%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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